Blog Feed

Victory

Victory

Waking a bit melancholy isn't abnormal for me, but I've been surprised a few times to wake up and smile at the day. Last Saturday was a bit of a melancholy start, but Jesus gave me something to smile about right away.  Next, I spent quite a bit of time with Him meditating on His [...]

Evening Light

Evening Light

Evening Light  So lovely a night Warm through and through Let me bask in this sight. Can't I stay outside? Can't I capture the moon? I could sleep under the stars Till I'm bit by a racoon.  Tina S.W. July 21, 2020 Ah, Canadian poetry. Nothing but the best. Photos! My weeds! They've grown like [...]

The Best Medicine: 6 Health Benefits Of Laughter

The Best Medicine: 6 Health Benefits Of Laughter

I don’t normally post twice on Mondays, but my sweet friend and sister in the Lord’s post is so worth sharing. Vivian writes about living life with a TMI (Traumatic Brain Injury), her family, God, and many other wonderful things. I hope you’ll give her post a read.

(Photo credit goes to Pixabay.com user funnytools.)

God's Whispers of Truth

A time to weep, and a time to laugh; a time to mourn and a time to dance.

~Ecclesiastes 3:4

We can all agree that laughter is a great medicine for stress relief.

Here are 6 reasons I’ve found why laughter improves one’s health:

1) Laughter relieves stress and tension for up to 45 minutes (and we all know stress is a big health crusher).

2) Laughter boosts the immune system by increasing immune cells and infection fighting antibodies which improves the bodies resistance to disease.

3) Increases endorphins released by your brain which result in feelings of well-being and pleasure.

4) Lowers blood pressure. This coexists with the first point because stress is a big culprit of most health issues. Laughter and a good diet can lower blood pressure.

5) Laughter works the abs because the stomach muscles expand and contract just like doing crunches.

6) Laughter improves cardiac…

View original post 167 more words

Luminance

Luminance

I want to be a light But I fear I'm too dim I want to be a guide  But I'm so lost within.  If I were sunshine I could brighten the day  I'd spill into a room and take storm clouds away. But I'm just another soul Who's searching for words  Out on the waves  [...]

F(l)ight Songs #4

F(l)ight Songs #4

On Saturday morining I was struggling to focus on God. I stopped blogging on the weekends so I could make a distraction free effort to get close to Him. This is how we followers of Christ recharge and find our lift. I've never struggled so much to do this. I don't like it, so I [...]

Grace Abounds

Grace Abounds

What do you think of my weeds!? They have grown much more since I took this photo. It's taken a week to tell you all all about my weekend, but we have almost made it! If messaging Ronda on Sunday wasn't enough to fill me with hope, having a game of Words with Friends as [...]

Seek (Search)

Seek (Search)

I don’t normally post on Thursday's but this was heavy on my heart. Seek I know that you're hurting I feel your pain But one day these tears will be wiped away Then everything will change Nothing will be the same Until then we must pray And encourage one another To seek God's face.*  Tina [...]

Forgotten?

Forgotten?

As part of our trip to Alberta we made a stop at the dinosaur museum in the badlands. This museum is located in Drumheller, Alberta. It was definitely worth the visit. Drumheller is such a great name. It was named after Samuel Drumheller who purchased the land from a fellow named Patrick Greentree. Greentree is a [...]