Goals and Results

Goals and Results

I appreciate goals. I'm not the type of person to simply hang up my hat. ('Er cap.) I need that thinking cap! Settling down isn't likely going to happen. So I keep setting goals both physically and spiritually.  When I feel as if I'm not getting anywhere, life becomes frustrating. I need more patience. If [...]

Prioritize

Prioritize

I wondered if I should title this one "Organize." My thoughts are so all over the place. It feels as if my heart is all over the place too.  I'm scrambling this morning for what kind of photo to use for this post! Ever been there? Oh, I already have a photo. Never mind! However, [...]

Walking and Talking

Walking and Talking

Not to be confused with "Walkie-talkieing." Although... The above photo reveals the shoe of champions. No, really, they're called "Champions." I had such an amazing weekend. However, I didn't realize that it had gone so swimmingly until late Sunday afternoon. I've got some stories for you this week! Saturday morning I woke feeling emotionally flat. [...]

Setbacks

Setbacks

When I came back from the hospital I knew there would be some setbacks, but I didn't want to get discouraged, so I sort of swept that thought under the rug. This doesn’t always (or often) work, but it did this time, likely because I was thinking about setbacks and patience before I had my [...]

Steps!

Steps!

Back in April I began utilizing these steps for some strength training and cardio. I started with five reps, running the first one and walking the rest. On one of my outings I upped the total reps from 5 to 7 and decided to run the first 2. After being far too sedentary all Winter [...]